Educational handouts
Below you will find handouts approved by James Keith Roland, MD. He has used many of these handouts over his 40 years as a Family Physician. If you have any questions, please contact our office at 817-953-4145. - MORE TO FOLLOW
Gerd Handout 2024 (pdf)
DownloadAllergen Avoidance (pdf)
DownloadAnkle Sprain Exercises (pdf)
DownloadBack Exercises (pdf)
DownloadCarpel Tunnel Exercises (pdf)
DownloadChild Depression (pdf)
DownloadDiabetes Daily Meal Planning Guide (pdf)
DownloadFront Knee Pain Exercises (pdf)
DownloadInstructions for Vomiting and Diarrhea (pdf)
DownloadNeck and Shoulder Exercises (pdf)
DownloadQuit Smoking Instructions (pdf)
DownloadShoulder Exercises (pdf)
DownloadStrengthening Exercises (pdf)
DownloadTMJ Instructions (pdf)
DownloadYour 1800 Calorie Meal Plan (pdf)
DownloadCopyright © 2024 James Keith Roland, MD - All Rights Reserved.
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2024 Best in Parker County
Because of YOU, Dr. Roland has been named “2024 Best Family Physician/ Primary Care Provider in Parker County!" Thank you for all of the love and support.